Looking for an experienced psychologist
for online face to face therapy?
No waiting lists, start your therapy straight away!
Nostra Forza is your online psychologist and psychotherapist for online internet Psychotherapy and online Counselling
Are you struggling with issues related to trauma (PTSD), grief, depression, burnout, anxiety, or major life changes? Are you feeling stressed, pressured to fit in and continually being accessible? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. We offer online treatment for various mental health problems, anywhere in the world. As online psychologist, psychotherapist and counsellor with over
15 years of experience we are here to support you on your journey toward healing and self-discovery.
“Out of your vulnerabilities will come your strength”
About Nostra Forza: specialized in online internet psychotherapy and EMDR online therapy
Nostra Forza arose from a collaboration of two different disciplines. Nostra Forza means "our strength".
As online psychologist, psychotherapist and counsellor we unite our forces to help you to discover and strengthen your forces.
Nostra Forza is a practice for online counselling and online psychotherapy. We offer individual treatment for youth (12-18 years) and adults, and online couples therapy, in English and Dutch. Nostra Forza offers short-term counselling and psychological treatment online as well as long-term psychotherapy.
Virtually all mental health problems are treatable with online therapy. Nostra Forza will help you when you seek treatment for the following psychological symptoms:
Anxiety symptoms and anxiety disorder, such as social anxiety, panic attacks, agoraphobia, generalized anxiety disorder, binding fear and separation anxiety
Depression symptoms, mood swings
Emotion regulation problems
PTSD symptoms after a trauma, traumatic experience
Work related health problems such as overstrain, excessive worry, fatigue and burnout
Problems because of major life events
Are you an expat living abroad? Because the treatments are offered online it is always possible to get therapy in your own language. Online therapy is increasingly being reimbursed from (international) health, travel and expat insurances and/or by employers.
We use various evidence based treatment methods like:
The nature and severity of your problems determine the duration of treatment. The treatment takes place online through Skype or Zoom via a secured internet connection. Research indicates that online internet psychotherapy and counselling can be as effective as in-person therapy. A benefit of online therapy is that it is always available, anywhere and anytime. You can start working on your problems by scheduling a session during an hour break at work, or you can follow your therapy sessions from the comfort of your own home. In this way, online therapy causes less stress and a more relaxed atmosphere. Other benefits are that you are not bound by standard working hours. You can, for example, agree with your psychologist to schedule your therapy sessions in the evening. This saves you time and costs.
Opening hours can be found under contact form.
Because we have no waiting list, you can start working on your problems within just a few days. We use a secure internet connection in order to ensure your privacy.
In addition, Nostra Forza offers online supervision for psychologists (in training to become a cognitive behavioral therapist) and psychotherapists in training. When you work with clients or patients, supervision is of utmost importance. Not only for an optimal treatment and security for your patients, but especially for the development of yourself as a therapist. For more information about online supervision you can contact us trough our contact form.